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Beef (For Nilaga)

Beef which is a flesh of mature or adult domestic bovine (such as a steer or cow) used as food and also distinguished from veal, the flesh of calves.

Availability: 75 pieces available

MRP ₱540.00

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Product Info & Care

Beef is primarily composed of protein and varying amounts of fat.

Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content (2Trusted Source):

  • Calories: 217
  • Water: 61%
  • Protein: 26.1 grams
  • Carbs: 0 grams
  • Sugar: 0 grams
  • Fiber: 0 grams
  • Fat: 11.8 grams

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