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Garlic (peeled)

Garlic also known as Allium sativum which is a kind of species in the onion genus. Peeled garlic is extremely useful to be proficient at peeling it quickly and with the smallest amount of mess possible.

Availability: 99 pieces available

MRP ₱62.50

11%
Off

Product Info & Care

Calorie for calorie, garlic is incredibly nutritious.

One clove (3 grams) of raw garlic contains (5Trusted Source):

  • Manganese: 2% of the Daily Value (DV)
  • Vitamin B6: 2% of the DV
  • Vitamin C: 1% of the DV
  • Selenium: 1% of the DV
  • Fiber: 0.06 grams
  • Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1

This comes with 4.5 calories, 0.2 grams of protein and 1 gram of carbs.

Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything you need.

Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients.


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