Garlic also known as Allium sativum which is a kind of species in the onion genus. Peeled garlic is extremely useful to be proficient at peeling it quickly and with the smallest amount of mess possible.
Availability: 99 pieces available
Calorie for calorie, garlic is incredibly nutritious.
One clove (3 grams) of raw garlic contains (
This comes with 4.5 calories, 0.2 grams of protein and 1 gram of carbs.
Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything you need.
Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients.