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Onion Spring 100g

Onion spring which look similar to scallions, the only different thing is that they have small onion bulbs at the base. It can be used raw in salads, as a garnish or cooked as part of stir-fry dishes. It also add a depth of flavour when used in soup.

Availability: 98 pieces available

MRP ₱60.00

5%
Off

Product Info & Care

Cultivated since prehistoric times, the versatile spring onion with its vivid green stem has long been a favourite to add a dash of colour to stir-fried dishes. The vegetable also gives a delicate onion flavour and crunch when eaten raw in salads, sandwiches and salsas. A sprinkling of crispy-fried spring onions adds another dimension to Asian dishes.

 

  • Spring onions are an excellent source of vitamin C and calcium.
  • They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).
  • Some research suggests that spring onions may lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.
  • Energy – 100 g of spring onion provides 110 kJ.

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