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Gabi leaves (panglaing) 500 grams

Gabi leaves also knnown as taro plant, came from our top and trusted vegetable dealer in the philippines. It has a large, like downwand-pointing hearts, green and waxy on the upper surface, while pale bluish-white with a frosted appearance underneath

Availability: 100 pieces available

MRP ₱129.00

23%
Off

Product Info & Care

Taro leaves are a low calorie green leafy vegetable that’s high in potassium, folate, and vitamins C and A.

With a low calorie and high fiber content, taro leaves serve as a nutritious complement to a well-balanced diet.

A 1-cup (145-gram) serving of cooked taro leaves provides (1Trusted Source):

  • Calories: 35
  • Carbs: 6 grams
  • Protein: 4 grams
  • Fat: less than 1 gram
  • Fiber: 3 grams
  • Vitamin C: 57% of the Daily Value (DV)
  • Vitamin A: 34% of the DV
  • Potassium: 14% of the DV
  • Folate: 17% of the DV
  • Calcium: 13% of the DV
  • Iron: 10% of the DV
  • Magnesium: 7% of the DV
  • Phosphorus: 6% of the DV

 


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