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Saluyot

Saluyot is a leafy vegetable from the plant whose scientific genus name is Corchorus. It is part of the jute family of plants.Saluyot tea or leaf infusion is also used to help treat headache, stomachache, and dysentery.

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Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is a good source of iron, vitamins B & C and calcium. Medicinal uses include treatment of gestational diabetes in pregnant women.

  • Saluyot being rich in vitamins and minerals generally promotes good health and well-being.
  • Saluyot being rich in vitamin A can provide health benefits for good eyesight.
  • Saluyot contains vitamin E and other antioxidants. It is said to prevent wrinkles and promote youthful looking skin.
  • Saluyot is used to treat inflammation and pain such as arthritis , headache, stomach ache and others.
  • Saluyot being rich in fiber helps to control blood pressure, cholesterol build-up, diabetes and prevents heart disease.
  • Saluyot leaves are rich in fiber and its slimy consistency when cooked is used to treat various digestive problems such as diarrhea, stomach ache, dysentery, constipation and ulcers.
  • It is also claimed that together with other herbs it can cure cancer.

 

 

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